ZenCave Experience Wellness Retreats

Session will start with tea ceremony to clam the mind and find the now moment.

After gentle breathwork to calm the body participants will lie down and enjoy sound bath meditation.

90 min

£250+

Session will begin with sensory flower meditation including sense of smell, sense of touch, sense of sight followed by gentle breathwork and  sound bath meditation.

90 min

£250+

Session will begin with gentle yoga practice with focus on balance suitable for complete beginner followed by sound bath.

135 min

£350+